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Paroles : A Month Before a Heart Attack, Your Body Will Warn You With These 8 Signals

Prevention is better than cure. This simple rule applies to any disease and is especially valuable when symptoms are not properly acknowledged.

I will describe crucial symptoms that might occur one month (or even earlier) before a heart attack. You don't need to become a total hypochondriac, but a bit of health awareness never hurt anybody. Pay close attention in case you are at risk. Several often-missed indicators are listed at the end of the article.

**Insomnia**

Insomnia is also associated with an increased risk of a heart attack or stroke, which is more common among women. Insomnia features often include a high level of anxiety and absentmindedness.

Description: Symptoms include difficulty initiating sleep, difficulty maintaining sleep, and early-morning awakening.SHOW MORE >>>

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